In 100 g (Grams) of Snacks, soy chips or crisps, salted there is 0.07 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Snacks, soy chips or crisps, salted.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Snacks, soy chips or crisps, salted

Snacks, soy chips or crisps, salted is a type of Snacks. The most significant nutrients in Snacks, soy chips or crisps, salted are listed below.

Water	8.5 g	8.5%
Energy (calorie)	385 kcal
Energy (joule)	1610 kJ
Protein	26.5 g	26.5%
Total lipid (fat)	7.35 g	7.35%
Ash	4.5 g	4.5%
Carbohydrate, by difference	53.15 g	53.15%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	1.8 g	1.8%
Calcium, Ca	171 mg	0.17%
Iron, Fe	5.2 mg	0.01%
Magnesium, Mg	170 mg	0.17%
Phosphorus, P	7 mg	0.01%
Potassium, K	7 mg	0.01%
Sodium, Na	842 mg	0.84%
Zinc, Zn	1.5 mg
Copper, Cu	2.456 mg
Manganese, Mn	2.039 mg
Selenium, Se	12.1 µg
Fluoride, F	0 µg

Nutrients in Snacks, soy chips or crisps, salted